{"id":3254,"date":"2022-04-20T12:06:39","date_gmt":"2022-04-20T12:06:39","guid":{"rendered":"https:\/\/szkola-gaudeamus.pl\/?p=3254"},"modified":"2022-04-20T12:41:41","modified_gmt":"2022-04-20T12:41:41","slug":"hu-hu-ha-nasza-zima-zla","status":"publish","type":"post","link":"https:\/\/szkola-gaudeamus.pl\/ua\/hu-hu-ha-nasza-zima-zla\/","title":{"rendered":"\u201cHu! hu! ha! Nasza zima z\u0142a!\u201d"},"content":{"rendered":"<p class=\"wp-block-paragraph\">A my si\u0119 zimy nie boimy, wr\u0119cz przeciwnie! Korzystamy z jej urok\u00f3w. W ramach zaj\u0119\u0107 wychowania fizycznego, uczniowie mieli mo\u017cliwo\u015b\u0107 wzi\u0119cia udzia\u0142u w nauce jazdy na nartach biegowych.&nbsp;<br>Wiecie, ile korzy\u015bci przynosi narciarstwo\u2049\ufe0f<br>Narciarstwo:<br>\u2705to \u015bwietny trening aerobowy ca\u0142ego cia\u0142a,&nbsp;<br>\u2705poprawia koordynacj\u0119 ruchow\u0105,&nbsp;<br>\u2705usprawnia uk\u0142ad kr\u0105\u017cenia,&nbsp;<br>\u2705wzmacnia wszystkie mi\u0119\u015bnie.<br>A to wszystko, ma ogromny wp\u0142yw na proces uczenia si\u0119\u203c\ufe0f<br>Dlatego my wzmacniali\u015bmy swoje mi\u0119\u015bnie i bawili\u015bmy si\u0119 \u015bwietnie.<\/p>","protected":false},"excerpt":{"rendered":"<p>A my si\u0119 zimy nie boimy, wr\u0119cz przeciwnie! Korzystamy z jej urok\u00f3w. W ramach zaj\u0119\u0107 wychowania fizycznego, uczniowie mieli mo\u017cliwo\u015b\u0107 wzi\u0119cia udzia\u0142u w nauce jazdy na nartach biegowych.&nbsp;Wiecie, ile korzy\u015bci przynosi narciarstwo\u2049\ufe0fNarciarstwo:\u2705to \u015bwietny trening aerobowy ca\u0142ego cia\u0142a,&nbsp;\u2705poprawia koordynacj\u0119 ruchow\u0105,&nbsp;\u2705usprawnia uk\u0142ad kr\u0105\u017cenia,&nbsp;\u2705wzmacnia wszystkie mi\u0119\u015bnie.A to wszystko, ma ogromny wp\u0142yw na proces uczenia si\u0119\u203c\ufe0fDlatego my wzmacniali\u015bmy swoje [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3256,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-3254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/szkola-gaudeamus.pl\/ua\/wp-json\/wp\/v2\/posts\/3254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/szkola-gaudeamus.pl\/ua\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/szkola-gaudeamus.pl\/ua\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/szkola-gaudeamus.pl\/ua\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/szkola-gaudeamus.pl\/ua\/wp-json\/wp\/v2\/comments?post=3254"}],"version-history":[{"count":0,"href":"https:\/\/szkola-gaudeamus.pl\/ua\/wp-json\/wp\/v2\/posts\/3254\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/szkola-gaudeamus.pl\/ua\/wp-json\/wp\/v2\/media\/3256"}],"wp:attachment":[{"href":"https:\/\/szkola-gaudeamus.pl\/ua\/wp-json\/wp\/v2\/media?parent=3254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/szkola-gaudeamus.pl\/ua\/wp-json\/wp\/v2\/categories?post=3254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/szkola-gaudeamus.pl\/ua\/wp-json\/wp\/v2\/tags?post=3254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}